Monday, December 28, 2009
Wednesday, December 23, 2009
On the second trail, Man and I took turn falling off our bike. Both of us fell on the way down a slippery switchback. I was riding on a 2.35 semi-slick front tire. After that, we took on the family fun downhill trail.
Continued onwards towards one of the most fun trail - The Pump Trail. This is where we, the XCs' riders get to jump our MTBs.
Beware: please be very carefull going into this trail. Right before going into the trail, there's a dangerous ramp which I usually avoid. (Above) Casualty of the ramp - carrying him to the awaiting ambulance.
Onwards towards the lookout point which can be seen from the highway and then the last trail which is downhill all the way. Finished at about 1200 hours.
Saturday, December 12, 2009
This will be my first Hash. Kinda nervous. I will be riding on my newly installed Spinner Grind 1 fork.
Start Point: Soul’ed Out, Sri Hartamas. GPS - N3 09.812 E101 38.913
to be continued after the event .....
Set off at about 9:30am. I'd gotten the no 2 tag. No 1 goes to Ken. As it was my first Hash, we decided to go for the scenic route. However, we got mixed up between the Long n Scenic route at the starting point. We've ended up following the Long Runner. It was harder than PCP trails.
Chain malfunctioned.... luckily Ken brought along a chain cutter. Muzack, my older brother who is the bicycle mechanic in the family help to do it
Finished the Hash at about 12:20pm.... stopped by the GT shop at Sri Hartamas
PCP ride on 06/12/2009It's been 2 weeks since my last ride. Went down to PCP with Muzack n Kaylah. Met with new friends; Nik, Achik n Giant.
Teh 3 Layer
1st layer - ayaq teh, 2nd layer - creamer (F&N kot) dan 3rd layer - gula merah (sarawak syrup)...... lemak berkrim beb
Sunday, November 29, 2009
Ramuan utamanya adalah buah manggis.... termasuk kulit-kulitnya sekali. Pastu dorang tambah pelbagai buah-buahan lain utk bg tak rasa macam kita makan kulit manggis.
Mengikut kajian kulit manggis dipenuhi dengan Xanthone yang dapat mengubat atau menghindarkan pelbagai penyakit. Bagi keluarga kami, buasir boleh dikatakan sebahagian daripada kehidupan kami. Tidak lagi setelah kami mengamalkan jus Xango.
Harga runcit sebotol jus Xango adalah sekitar RM140 - RM160.
Anda boleh melayari website Xango sekiranya ingin mengetahui dengan lebih lanjut atau singgah la di UBN Tower, Ground Floor - ibu pejabat X-Team; salah satu daripada kumpulan paling berjaya dalam XanGo.
Kalau nak cuba, boleh hubungi saya di zoolihsan
Thursday, November 26, 2009
The picture above was taken at Putrajaya Challenge Park (PCP); my favorite trail to date.There are several trails available; from XC trails to DH. There's even a bike park for skate borders and BMX riders. So, come on over to PCP located at Presint 20 Putrajaya (or is it presint 5).
My riding style is more to XC but sometimes I do some DJ. My T-bolt kinda lacking in the fork department. Need to upgrade to better one before I can catch the big air.